The GYROTONIC® and GYROKINESIS® Exercise Methods
Our studio aims to use the GYROTONIC® and GYROKINESIS® methods as an active way of improving quality of life, health, and wellbeing. This movement system is structured to stretch, strengthen, and mobilize the body as a whole with additional focus on spinal and joint health. Our specialized equipment is highly customizable because every body is unique and your workout should be too. |
McHenry County's first studio dedicated to
The GYROTONIC® Method! NEW CLIENT SPECIAL
3 private sessions for $150! (a $240 value) |
Expand Movement & Wellness
650 E Terra Cotta Ave Unit #106, Crystal Lake IL 60014
info@expandmw.com
(815) 893-4092
650 E Terra Cotta Ave Unit #106, Crystal Lake IL 60014
info@expandmw.com
(815) 893-4092
Expand Movement & Wellness
650 E Terra Cotta Ave Unit #106, Crystal Lake IL 60014
info@expandmw.com
(815) 893-4092
650 E Terra Cotta Ave Unit #106, Crystal Lake IL 60014
info@expandmw.com
(815) 893-4092